Did My Recovery Really Have to Take Thirteen Years? When we finally went to therapy, we had been struggling with my husband’s secret compulsive porn use for thirteen years. Discovering he was still compulsively using porn after promises to stop. Finding out he lied...
Nurturing Self-Compassion: A Healing Path for Partners of Porn Addicts Nurturing self-compassion is important after discovering your significant other’s secret obsession with pornography. It’s a powerful tool that not only heals the emotional wounds but it can...
Disclosure Was a Let Down Disclosure is a common part of the therapy process for pornography addicts. In a disclosure, the addict writes out his full history related to his pornography use and reads it to his partner. The idea is that the partner will have the...
How to Improve Your Emotional Wellbeing Your emotions are tied to our overall health and wellbeing. After discovering your significant other has been hiding compulsive pornography use, your emotional wellbeing suffers. Negative emotions like anger, frustration, shame,...
9 Ways Partners of Porn Addicts Can Tackle Self-Doubt No matter how confident you may have been before discovery, finding out that your significant other has been compulsively using pornography creates self-doubt. It breaks your trust, causes emotional instability,...
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