Creating Emotional Safety After Betrayal Betrayal can be one of the most challenging things to deal with in an intimate relationship. It shakes the foundation of trust, leaving you feeling vulnerable and unsafe. If you have discovered your significant other has been...
Strengthened by Betrayal: Healing After Discovering Your Husband’s Porn Addiction Discovering your husband’s porn addiction shakes the foundation of trust and security you thought you had in your relationship. It leaves you feeling lost and vulnerable. As you...
Nurturing Self-Compassion: A Healing Path for Partners of Porn Addicts Nurturing self-compassion is important after discovering your significant other’s secret obsession with pornography. It’s a powerful tool that not only heals the emotional wounds but it can...
Disclosure Was a Let Down Disclosure is a common part of the therapy process for pornography addicts. In a disclosure, the addict writes out his full history related to his pornography use and reads it to his partner. The idea is that the partner will have the...
How to Improve Your Emotional Wellbeing Your emotions are tied to our overall health and wellbeing. After discovering your significant other has been hiding compulsive pornography use, your emotional wellbeing suffers. Negative emotions like anger, frustration, shame,...
9 Ways Partners of Porn Addicts Can Tackle Self-Doubt No matter how confident you may have been before discovery, finding out that your significant other has been compulsively using pornography creates self-doubt. It breaks your trust, causes emotional instability,...
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