Partners of Porn Addicts: Let Go of the Betrayal The betrayal you feel when you discover your significant other’s secret porn use is intense. It shakes you to the core. You expected him to have your best interests at heart and he didn’t. The openness and honesty that...
Three Components of Self-Compassion for Partners of Porn Addicts Discovering that your significant other has a problem with pornography is traumatic. It’s important to have self-compassion as you navigate the aftermath of discovery and begin the journey of recovery....
How to Change Negative Self-Talk to Positive Self-Talk Self-talk is the inner dialogue you have with yourself. The inner dialogue consists of the thoughts that you don’t speak out loud but you say to yourself in your mind. It can be positive, negative, or neutral. ...
Letting Go of the Pain Caused by His Porn Addiction May 31, 2022 Discovering that your significant other has a secret obsession with pornoraphy is painful. Letting go of the pain is a conscious decision. You have to decide to focus on the future and on your growth as...
Stop the Pain Caused by his Pornography Addiction April 06, 2022 Discovering your significant other’s pornography addiction hurts. It can be difficult to stop the pain because there are so many different things causing it. The pain comes from knowing he was hiding...
Create a Positive Mindset January 21, 2022 As a partner who has discovered his porn addiction, you have faced a great deal of fear and uncertainty. Endless questions run through your mind about how you can help him and whether or not you should even try. It can be...
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