Writing to Heal: A Beneficial Practice for Partners of Porn Addicts March 19, 2022 Discovering secrets and lies in your intimate relationship creates emotional pain. Writing can be a helpful tool as you move through the pain and begin to heal the emotional wounds. Not...
Start a Journaling Practice to Heal March 05, 2022 Journaling is a great way to check in with yourself on a regular basis. A consistent journaling practice will capture your full range of thoughts and experiences from the good to the bad and everything in-between....
Three Characteristics of a Healed Partner February 13, 2022 Once you’ve recovered from the trauma and healed from the betrayal, it’s time to focus on living a life that serves you and that lights you up. Facing that future can be a little scary and exciting at the...
Create a Positive Mindset January 21, 2022 As a partner who has discovered his porn addiction, you have faced a great deal of fear and uncertainty. Endless questions run through your mind about how you can help him and whether or not you should even try. It can be...
Forgiveness is For You December 30, 2021 Forgiving your husband won’t be easy, but it’s worth a try. The anger and hurt that you feel is completely justified. But, the longer you hold onto it and replay the discovery and all of the details of his betrayal...
How His Porn Addiction Ruined Your Self-Esteem September 17, 2021 According to dictionary.com, self-esteem is synonymous with self-respect. Having positive self-esteem means that you view yourself in a favorable light. You feel worthy and confident. Regardless of the...
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